Whereas it's typically recommended that adults get between 3,500 and 4,500 milligrams (mg) of potassium each day, a ...

This sugar-free electrolyte powder is a great ... Chow Trace Minerals Drops for those looking for a potassium supplement on the keto diet. There are several different types of potassium ...

Your risk for CKD is partly tied to the foods you eat. Eating the wrong things can increase your risk, while filling your ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.

Boost your skin and hair health, improve digestion, and prevent heart issues—these are just a few perks of adding avocado to ...

Tamika Smith, 39, has been diagnosed with Endometriosis, Lupus, and Fibromyalgia, but says she 'bounced back' to good health ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

Which salad greens are the healthiest? Dietitians reveal the most nutritious and least nutritious leafy greens to use in salads.

Adequate potassium intake, as part of a balanced diet, can have anti-inflammatory and pain-relieving effects. These properties may help manage the symptoms of rheumatoid arthritis (RA).

The potassium citrate form is highly bioavailable and well-absorbed by the body. We appreciate that this product is Kosher, soy-free, vegan/vegetarian, nut-free, made without gluten, dairy-free ...

Adding moringa to your diet can help you lose weight because it is low in fat and high in fiber, which keeps you feeling full ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.