For many women, pregnancy can come with unexpected challenges including preterm labor and other health complications.
Your best indicator of how much water you need to drink is your thirst. In your third trimester, you should be drinking slightly more than usual to support your ... intake can come from other ...
Proper hydration helps maintain a healthy digestive system. Proper hydration is crucial for everyone, but it becomes even more important during pregnancy. Water plays a vital role in maintaining the ...