Chris Bumstead may have retired from his professional bodybuilding career, but he still has health and fitness goals he wants ...

It had me in a straitjacket.” When she walked offstage at her last bodybuilding show in 2018, she knew it was time to take ...

Discover the inspiring journey of Albert Beckles, from Barbados to becoming a bodybuilding legend. Learn about his ...

Oppositely, strength training tends to favour heavier weight, with a big focus on progressive overload, performed at much ...

Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a former U.S. President get into top shape.

It’s not easy work to enter the world of bodybuilding. She earned her professional bodybuilding card back in 2019. She says to walk on the stage it takes grace and confidence. “You want to ...

With gyms closed, the former professional bodybuilder found herself out of work as a personal trainer and crashing with friends. She did her best to adapt her rigorous workout routine to social ...

The bodybuilding world is in mourning following the death of Illia Golem, known as 'The Mutant,' at the age of 36. Despite not being a professional bodybuilder, Golem gained a substantial ...