Proper rest and recovery is imperative to ensure you don’t overexert yourself (continuing to run through the pain can lead to ...

Getting a proper fitting is always a good idea. I’ve found a pair of shoes I love. What other running gear do I need? Michael is a freelance writer with years of experience covering gear and the ...

If your forefoot or midfoot hits the ground first, opt for shoes with around a 6mm drop or less. Size: Proper sizing is more important with running shoes than with everyday sneakers. You want your ...

The right shoes with high-quality arch support can help prevent foot pain and strain. These options from brands like Hoka, ...

We reached out to foot and ankle surgeons to explain how to find the best Hoka running shoe for your feet and our editors even tested models to give you their honest feedback too.

One thing you have complete control over? Your running shoes. As a runner for about a decade, I can confidently say that sneakers can make or break your run. And while picking a pair can feel ...

The lululemon Beyondfeel running shoes truly live up to their name ... runners who overpronate and need extra support to maintain proper alignment given its dense foam that supports flat and ...