Mr. Bernard Kwan will lead you through basic Qigong movements and controlled breathings to raise awareness of your own sensitivity to energy. For a beginner, Bernard will start with simple exercises ...

Qigong is an ancient Chinese practice that takes a holistic approach to healing. It uses a combination of gentle movements ...

Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...

Here's everything you need to know. "Qigong is a moving meditative art, a system of coordinated body-posture and movement, ...

TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new study published recently suggests.

A woman who used to need a wheelchair said an ancient Chinese practice of movement and meditation had transformed her life. Santana Corr, 36, from Framlingham, Suffolk, credits Qi Gong with ...

Qigong (pronounced "chee-gong") is a traditional Chinese practice that combines gentle movements, controlled breathing and meditation to cultivate and balance the body's energy, often referred to ...

The Tolovana Arts Colony has announced two new classes, yoga and qigong, which are being held at Tolovana Hall. Taught by Shelley Behrman, the yoga class is every Tuesday and Thursday at 5:30 p.m.

The Captiva Civic Association (CCA) kicked off a returning seasonal series this week, plus it is accepting reservations for ...