There are probably plenty of studies and research conducted on this theme, and on the subject of happiness, but one that really went viral recently surrounds a long running, 75-year-old Harvard ...

There is a Chinese saying that goes: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want ...

Happiness is one of the most important things in life, yet it's also one of the hardest to study. Psychiatrist Robert Waldinger is the director of the Harvard Study of Adult Development, one of ...

Happiness research has been based almost entirely on Western, usually white, university students. And too many how-to-be-happy books focused on individual self-care, when real happiness ...

The science of happiness has spawned hundreds of thousands of studies, surveys, books and reviews, but what reliably lifts the spirits, to what extent, and who benefits most are still far from nailed ...

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