Background/aim Diastasis recti abdominis (DRA) is defined as a separation of the 2 muscle bellies of rectus abdominis. To date there is scant knowledge on prevalence, risk factors, and consequences of ...
If your tummy still looks pregnant months after delivery, diastasis recti might be to blame. We've got the facts about this ...
This may not be due to abdominal fat on your belly but a medical condition. Diastasis recti, often colloquially referred to ...
A lot of New Year’s resolutions can feel restrictive, which is why I prefer to take on the new year with a bucket list,... Chicago Parent is Chicagoland’s trusted parenting hub since 1984. We connect ...