The main reason for shoulder damage is simply due to correct length-tension relationships of the muscles surrounding the shoulders. A rotator cuff problem is a pain in the shoulder or upper arm, ...

Analysis of variance with repeated measures showed that the strength ratios in all the experimental groups had altered after the exercise period, with the isokinetic group showing the most significant ...

The rotator cuff is a group of four muscles. These muscles are the supraspinatus ... Secure the band to a high attachment point. Follow the usual steps for a standard face pull exercise.

Eva Lassey DPT, founder of DrSensory.com classifies a rotator cuff tear as "a tear of one of the four main shoulder stabilizing muscles or their corresponding tendons," and it can be caused by ...