Although it can start at any age, knee pain becomes more of an issue as we get older. As we age, the tissues become less pliable, brittle, weaker, and more prone to injury.
However, we do caution that they may not provide enough support for severe knee pain. Additionally, they may take some time to get used to, especially if you are not used to wearing insoles.
To relieve the pain, he said you must be consistent with exercise. You can also try an anti-inflammatory diet and over-the-counter medicines like NSAIDs. “Consistent, low-impact exercise is the best ...
It’s primarily for people 40-70 with moderate to severe knee pain who need more than basic treatments, but less than a whole new knee. Have you got chronic knee pain? Learn more about knee ...