One program that can help do all that for seniors is called SilverSneakers, which may already be offered as a benefit in your ...

The SilverSneakers website offers additional information related to health and nutrition. Seniors can learn about eating well, managing stress and improving their overall wellness. You can sign up ...

SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote good health through physical activity, but ...

Are gyms free with Silver Sneakers? SilverSneakers provides seniors with a low-cost way to stay active as they age. If you qualify for SilverSneakers, you can get a free gym membership. Can I join two ...