Quickly, too. My breath deepened and slowed down, regulating itself naturally. Which is why, in TM, the instruction is to ...

“It must be learned from a trained teacher who can provide the proper instruction and follow-up,” he says. TM experts say ...

Just as it did The Beatles, Transcendental Meditation has changed my life – though it’s fair to say that, as far as I can tell, there is no other synchronicity between my life and those of ...