Which is why, in TM, the instruction is to ignore the breath and focus instead on the mantra. Transcendental Meditation, Anna ...
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What Is Transcendental Meditation, and How Can It Benefit Your Health?“It must be learned from a trained teacher who can provide the proper instruction and follow-up,” he says. TM experts say ...
Just as it did The Beatles, Transcendental Meditation has changed my life – though it’s fair to say that, as far as I can tell, there is no other synchronicity between my life and those of ...
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