Conclusions Posterior tibial tendon dislocation occurs more frequently than was previously thought ... Then the heel lift was gradually reduced over the next 4 weeks and sensomotoric training (balance ...

Yes, there are exercises that help with posterior tibial tendonitis. However, it's best to contact your healthcare provider before trying any exercises to see which ones will work best for you.

Patients always locate their pain to the inner tibial border. Examination of the limb shows the lower ... The pain presents during a run and often the athlete will describe pain in the posterior ...

In a recent Instagram Reel, Kuzma demonstrates a series of movements to strengthen the posterior tibialis, including foot doming, an exercise that strengthens the intrinsic smaller muscles in your ...