A wholesome and protein-packed salad combining flaky tuna, fresh vegetables, and hearty grains. A delicious choice for meal prep or a healthy lunch. Leslie Charleson, ‘General Hospital' Icon ...

Anybody who’s dressed a vinegary potato salad while the spuds are ... all the elements — the type of grain, the type of bean, ...

At this time of year, I'm ready to dig into some healthy dinners. And this tuna, vegetable and grain salad recipe is the perfect meal! It's good for you, super delicious, and easy to make.

Salads that use grains like couscous or ... but they can make a salad soggy! To remove the seeds, use a paring knife, cut the vegetable in quarters, and scoop out the seeds. Have fun and Spiralize!

Make the dressing: In a large bowl, whisk the vinegar, lemon juice, garlic, ¼ cup olive oil and chile flakes to combine. Season with salt and pepper to taste. Add the olives, shallot or onion ...

Toss the roasted vegetables into the warm grains. Fold in the chickpeas, pecans, coriander or parsley and lemon juice, then season to taste. Mound onto a plate, top with a little extra coriander ...

The subject of salad tends to evoke an image of leafy greens, likely piled in a bowl with other crunchy things to stab with ...

Hetty Lui McKinnon is a food writer and cookbook author with a passion for vegetables. She's the author of five vegetarian cookbooks, and won the James Beard Award for Vegetable-Focused cooking in ...