Discover a 7-day vegetarian meal plan packed with essential nutrients and mouth-watering recipes. Learn how to embrace a ...

Dogs are omnivores, meaning their nutritional needs are more complex than those of obligate carnivores like cats ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Bollywood actor and philanthropist Sonu Sood has recently disclosed details about his diet mentioning that he has eliminated ...

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

Neha Parihar recently shared a 7-day vegetarian diet plan on Instagram, outlining how to lose 10 kilograms in just 8 weeks. The plan was meticulous and well-balanced as it also involved adequate ...

Discover how Jithin achieved a remarkable weight loss transformation, shedding over 35 kgs with the help of a protein-packed, ...

Protein plays a vital role in muscle growth, repair, and energy levels. Incorporating various plant-based protein sources can help meet dietary needs while providing essential nutrients for ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

It was a no brainer for me to participate in Veganuary 2025—that is, eating vegan for the month of ... they need as long as they eat a balanced diet. With one exception: Vitamin B12 is a ...

a vegan plan that’s rich in ultra-processed foods instead of whole plant foods doesn’t offer the same perks. Here are the health benefits associated with a balanced vegan diet. Switching to a ...