A study on 120 people with insomnia found that the weighted blankets helped them sleep better compared to a light blanket.
Even though there’s not yet strong evidence to back up the benefits of weighted blankets, sleep experts say there’s no harm in giving them a try if you’re willing to splurge. Dr. Daniel ...
Weighted blankets are a useful tool for helping both children and adults to relax,” says Dr Laura O’Halloran, a chartered ...
Weighted blankets are heavier than the kinds people usually buy. They typically weigh anywhere from 4 to 30 pounds, making them heavier than the average comforter or down quilt. For many people ...
As the winter temperatures keep dropping with each passing day, our will to stay at home, with our warm and fluffy blankets wrapped around us goes up. Weighted blankets are gaining popularity for ...
Even though there’s not yet strong evidence to back up the benefits of weighted blankets, sleep experts say there’s no harm in giving them a try if you're willing to splurge. Dr. Daniel Barone ...
Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big hug,” said ...
If you have trouble falling asleep at night or struggle with anxiety, a weighted blanket may help you relax and get a better night's rest. Evenly distributed weight calms the nervous system ...