A new Clean Label Project report suggests some protein powders contain heavy metals lead and cadmium. See which ones are safe here, plus what an expert advises.

This can lead to liver or kidney damage. Other studies have reported whey protein side effects such as aggression, acne, and ...

Heart-Related ProblemsExcessive whey protein consumption has been associated with adverse effects on heart health, including ...

Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...

Bodybuilder and fitness influencer Eddie Abbew has once again been going viral after revealing a 'mistake' that many make ...

Recent reports revealed shocking details about protein powders.As per CNN, a new investigation discovered that ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

A viral video by Instagram influencer Foodpharmer reveals the hidden dangers of maltodextrin in Indian food products like Cerelac. With a glycemic index higher than sugar, maltodextrin spikes blood ...

The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

And, if you're new to protein powders, it's helpful to know that there are two common types to fit your needs: whey protein powder and plant-based protein powder. We tested multiple protein ...

For people with severe allergies, it is important to know about a recent recall of plant-based protein sold in Texas ...