Kristina Schmidt required surgery after sustaining multiple injuries from attempting a barbell hip thrust Kristina Schmidt, ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

A shocking video circulating on social media has highlighted the dangers of weightlifting without proper precautions. The ...

Lifting a heavy barbell over your head is one thing but doing it while balancing on a unicycle is another. One skillful man did just that and beat a world record. The post How much weight could you ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

Cheaper passive funds at one end of the market and alternative assets at the other echo the revolution in equities ...

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body ...

PHOENIX — As someone who has done CrossFit for over six years, it can be addicting. A healthy addiction that is being used to beat other addictions at a gym in north Phoenix. The Barbell Saves Project ...

And, as such, they reflect what has unfolded in equity markets this century, with investors favouring cheap index-tracking funds at one end of a “barbell” investment strategy — with ...