Polyphenols in foods like berries, dark chocolate, green tea, red wine, olive oil, nuts, apples, turmeric, legumes, and ...

Polyphenols are a plant compound in many fruits, veggies, and whole grains. You can also consume polyphenols in beverages ...

Polyphenols – a range of compounds found naturally in plants – are celebrated for the multitude of health advantages they offer. They are renowned for their antioxidant properties and have ...

A new study suggests that a daily handful of nuts could help protect brain function in older adults, potentially reducing ...

Polyphenols are compounds found in plants. They are described by scientists as ‘strong antioxidants’. They’re said to provide anti-inflammatory and anti-aging effects and there are thought ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term cognitive health.

Regular chocolate intake is a promising prophylactic strategy against brain aging, but you might not want to give it to your ...

Protecting skin from photoaging and photocarcinogenesis requires not only sunscreen but also use of topical antioxidants, ...

Regular and decaf coffee both contain beneficial phytonutrients, most notably polyphenols, which are considered good for your ...