Polyphenols in foods like berries, dark chocolate, green tea, red wine, olive oil, nuts, apples, turmeric, legumes, and ...

A new study suggests that a daily handful of nuts could help protect brain function in older adults, potentially reducing ...

Polyphenols – a range of compounds found naturally in plants – are celebrated for the multitude of health advantages they offer. They are renowned for their antioxidant properties and have ...

Polyphenols are a plant compound in many fruits, veggies, and whole grains. You can also consume polyphenols in beverages ...

Polyphenols are compounds found in plants. They are described by scientists as ‘strong antioxidants’. They’re said to provide anti-inflammatory and anti-aging effects and there are thought ...

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

Regular chocolate intake is a promising prophylactic strategy against brain aging, but you might not want to give it to your ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term cognitive health.

Protecting skin from photoaging and photocarcinogenesis requires not only sunscreen but also use of topical antioxidants, ...

Regular and decaf coffee both contain beneficial phytonutrients, most notably polyphenols, which are considered good for your ...