Go watch the Sisyphus video if you haven’t already. Goosebumps.
Runners need to take care of their feet. “Your foot is really the focal point of everything,” Joetta says. It’s easy to drop ...
Jordan Díaz termina el año como el mejor indiscutible del triple salto, pero el ranking mundial señala a otro puñado de atletas que tienen algunas de las mejores marcas del planeta en sus disciplinas ...
We’ve covered celebs at major events such as the NYC Half, Boston Marathon, and New York City Marathon and have noticed some ...
If your goal is to walk your first or next 26.2-mile race, here’s what to know before you step out Actively scan device characteristics for identification. Store and/or access information on a device.
“Overuse” is typically used as an umbrella term for any pain or injury that is not caused by an accident or trauma. For ...
Runner's World estrena el 2025 con su nuevo número de invierno, un tiempo de cambios como los que afronta la atleta ...
Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...
Health benefit: Strength training also improves your cardiovascular health and longevity, according to the American Heart ...
Agents take 15 percent of published prize money. There is no negotiation involved in prize money. So when McClain won $20,000 ...
GI symptoms, including nausea and diarrhea. Having low levels of B12 can cause fewer red blood cells to reach your digestive ...
Here are the strategies that helped me shave 8.5 minutes off a 10-year-old PR, break 3:30 in the marathon by running 3:23:25, ...