Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

Warm up with these 22 things to do in North Jersey this weekend, Jan. 23 to Jan. 26, including live music and Lunar New Year ...

Some kids view volunteering as a box to be checked for college applications. Others view it as a way to do something good.

Want stronger bones as you age Learn these simple natural habits that can boost your bone density and keep you active for ...

Modern lifestyles are taking a toll on heart health due to poor diet, heightened stress, and lack of movement. And so, to ...

Eating out is full of surprises—some great, some costly. Learn how to outsmart common restaurant tricks and make every meal worth your money.

A t some point or another, we have all dealt with a toxic person infiltrating our lives. Whether it's a problematic family ...

When it comes to walking versus running, which reigns supreme? The answer is that getting moving matters most.

Foods rich in vitamin C, such as oranges, strawberries, and bell peppers, have been shown to reduce the risk of cataracts. A ...

In light of the devastating Los Angeles wildfires, dermatologists talk about wildfire smoke and contaminated water’s effects ...

A study published in the international journal Antioxidants suggests that l uteolin, an antioxidant found in broccoli and ...

The Best Places to Live and Work as a Moviemaker in 2025 includes destinations of all regions and sizes. We promise one is ...