Avoid these 10 worst exercises for men trying to regain muscle. Discover safer, more effective alternatives to maximize ...

Background Pathology of the soft tissues of the shoulder including the musculotendinous rotator cuff and subacromial bursa are extremely common and are a principal cause of pain and suffering.

A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

Combining proper exercise training and throwing mechanics will allow the pitcher to throw harder with greater control.

The rotator cuff is a group of muscles and tendons that keep your upper arm bone (humerus) in the shoulder socket. Tissues of the rotator cuff can become diseased due to overuse or injury ...

Neer's test is a simple exam that assesses if your shoulder pain and limited range of motion may be caused by an impingement (pinching of tissue). Your healthcare provider or physical therapist can ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are the best exercises to improve your game. The post Improve your golf swing ...

Introduction Lifetime prevalence of shoulder pain is 70%, and approximately 50% of people with shoulder pain will experience pain for more than a year. Rotator cuff-related shoulder pain (RCRSP) is ...

Since the biceps tendon works to stabilize the front of your shoulder, it may become overworked if you have shoulder instability or a rotator cuff tear. When a rotator cuff muscle is torn, your biceps ...