Building muscle is no mean feat. The principles behind it are simple enough – progressive strength training, plenty of protein, adequate calorie consumption and enough recovery – but ...

Diana further highlights the health benefits of plant-based options.“Some, like hemp protein, contain omega-3 fatty acids, ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

Since pea protein contains all essential amino acids, this needs to ... have slightly different flavor profiles, you may choose to experiment with both whey and pea protein and see which flavor ...

The whey protein market is experiencing significant growth driven by rising health awareness, increased demand for sports nutrition ...

THE capacity of an enzyme preparation to activate amino-acids is usually measured by means of the amino-acid dependent isotope exchange reaction between pyrophosphate labelled with phosphorus-32 ...

A Dietitian’s Guide to Collagen Supplementation Collagen is the most abundant protein in the human body, serving as a stru ...

Amino acids are concentrated in protein-rich foods such as meat, fish, and soybeans. Some people also take certain amino acids in supplement form as a natural way to boost athletic performance or ...

Whether vegan or whey, clear protein powders are a great ... It also ensures a complete profile of all nine essential amino acids, allowing your muscles optimum chance for recovery and growth.