Walking barefoot can offer a few surprising health benefits for your mind and body, like improving balance and reducing ...

Before we get into the specifics, it’s important to distinguish what type of workouts may be a fit for barefoot training. Yoga, pilates, bodyweight exercises, balance practice, and most ...

The lack of road connectivity forces children of Kidagari, an interior tribal village in Andhra Pradesh, to trek across thick ...

Toe curls are an easy starting point for building midfoot arch strength. Sit with your feet flat and a towel beneath them.

But it’s after training where the Pies have turned heads with their approach. Players have been spotted walking barefoot. “It’s an exercise that we do straight after training,” Daicos said. “A lot of ...

Lightweight, wide and roomy, these sneakers offer just the right mix of support and cushioning, shoppers say.

Last week, Balenciaga released its Spring/Summer 2025 lookbook and viewers noticed something was afoot. Many of the models were wearing what looked like a thin insole, almost invisible to the naked ...

The best barefoot running shoes have come a long way in the last 18 years, since Vibram's FiveFingers first pioneered a novel approach to the trails. Boosted by Christopher McDougall's Born to Run in ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Barefoot Dreams is known for its cozy and luxuriously soft home goods and apparel, from towels and ...