Letting bare feet touch the ground outdoors, a practice called grounding, can decrease stress and improve mental health.

Barefoot walking in the morning enhances well-being by reducing inflammation, improving sleep, and boosting mood. Embrace ...

Peterson then received an email saying her daughter was sent home on the bus, barefoot. “She was screaming and crying when she got home that her feet hurt,” Peterson said. “I looked at her feet, and ...