Campaign catchphrases aside, we can probably all agree that this was a very weird year in politics, particularly in ...

Indianapolis Colts quarterback Joe Flacco will start against the New York Giants as Anthony Richardson deals with back and ...

With Anthony Richardson out for the Colts in Week 17, Joe Flacco is ready to step back into a starting role in a must-win ...

A trainer shares the benefits of resistance band training and his 30-day resistance band and cardio workout to lose belly fat.

Building muscle takes hard work and consistency. It won’t happen overnight, but it’s certainly worth the effort. Here’s how ...

Also going into effect Jan. 1 is Senate Bill 3232, which requires hospitals to provide parents who relinquished a newborn ...

There are plenty of strength reps for trail runners that don't require a gym membership ... Too many of us avoid hills during ...