Discover how Navy SEALs use box breathing to instantly reduce stress and boost mental clarity, with step-by-step instructions ...

Keeping your blood pressure low could be as easy as grabbing this colorful veggie from your fridge, and it might also help ...

In 5 to 10 per cent of people with high blood pressure, the condition is caused by tiny tumours in their adrenal glands that ...

Doctors at Queen Mary University of London, Barts Health NHS Trust, and University College London have led the development of a simple, minimally invasive Targeted Thermal Therapy (Triple T) that has ...

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...

Taking medication before bed may help regulate blood pressure more effectively during sleep, reducing overall cardiovascular ...

Scientists are trying to find a solution to microgravity-induced vision changes to ensure future long-duration space ...

Low blood pressure, also known as hypotension, occurs when blood flows through your blood vessels at pressures that are lower than normal. Low blood pressure is primarily a concern if it produces ...

In the quest for longevity and reversing biological age, Bryan Johnson, a tech entrepreneur known for his extensive efforts ...

The Princess of Wales has drawn attention to the healing benefits of nature on World Cancer Day as Kate Middleton, who has long been an advocate for the therapeutic effects of the ...

If making time for self-care and relaxation was at the top of your New Year’s resolutions, this is one treatment you simply ...