That’s where cleansing rituals come in. These simple ... Salt is a natural purifier that can draw out negative energy from your body and leave you feeling refreshed. To take advantage of ...

The commercialization of self-care has created a distance between people and authentic healing traditions. Yet within African ...

A full moon bath ritual is a rejuvenating and calming practice that allows you to harness the moon’s energy to cleanse and ...

Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

We like to think Brits excel at baths but, according to Dr Barbara Kubicka, author of The Bath Project, it’s time to up your soaking game. Borrow from these mind-soothing, skin-softening bathing ...

Drinking warm water in the morning is an extremely healthy practice. It helps in flushing out toxins and keeps the body ...

The Kumbh Mela merges spirituality and astrology to offer a profound cosmic detox. Rituals aligned with zodiac signs and planetary movements amplify personal renewal, aided by holy dips ...

Participating in devotional singing or admiring colorful rituals awakens ... it’s a cosmic cleansing experience. Aligning chakras in this sacred environment connects the body, mind, and soul ...