That’s where cleansing rituals come in. These simple ... Salt is a natural purifier that can draw out negative energy from your body and leave you feeling refreshed. To take advantage of ...

Following Ayurvedic morning rituals can enhance well-being and longevity. Ayurvedic morning rituals are simple yet powerful ...

The commercialization of self-care has created a distance between people and authentic healing traditions. Yet within African ...

We like to think Brits excel at baths but, according to Dr Barbara Kubicka, author of The Bath Project, it’s time to up your soaking game. Borrow from these mind-soothing, skin-softening bathing ...

Drinking warm water in the morning is an extremely healthy practice. It helps in flushing out toxins and keeps the body ...

The Kumbh Mela isn’t just a spiritual gathering; it’s the ultimate cosmic detox for the mind, body, and soul. When combined with astrology, its rituals become even more powerful, aligning ...

The Kumbh Mela merges spirituality and astrology to offer a profound cosmic detox. Rituals aligned with zodiac signs and planetary movements amplify personal renewal, aided by holy dips ...