Cashews are one of the enriching dry fruits that should be a part of your diet. Scroll down to learn the benefits of adding cashews to your winter diet.

Makhana has been recognised as a superfood for which the Indian government has allocated crores in the Budget 2025-26. If you ...

Cashews might not get as much attention as other nuts. But they should. These sweet, buttery-tasting nuts are more than just a nutrient-packed snack. They're also an incredibly ve ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Cashew nuts are good for your health. They contain healthy fats, protein, and essential nutrients like magnesium and zinc Cashews are rich in antioxidants like lutein and zeaxanthin. They help ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

In a 2018 study, researchers gave 300 Asian Indian participants with type 2 diabetes either a cashew-enriched diet or a typical diabetes diet. Those on the cashew-enriched diet had lower blood ...

Cashew and chocolates share some of the same benefits such as they are rich in antioxidants, support brain function, manage ...

When making pesto, the traditional recipe calls for pine nuts. But have you ever considered using cashews instead? Cashews are a fantastic substitute for pine nuts in pesto, bringing their own unique ...

The president of the National Cashew Association of Nigeria, Ojo Ajanaku, has expressed concern over the significant decline in Nigeria’s cashew production, describing it as a missed economic ...