You can also walk faster, or wear a weighted vest or ankle or wrist weights. Cycling is even lower-impact than walking, Amato says, adding that it’s gentler on your knees and hips since pedaling ...
British Cycling and Alé ink a four-year partnership: the reputed Italian brand becomes the official on-bike clothing partner. British Cycling and Alé are pleased to announce that they have signed a ...
The best cycling jackets are a practical addition to your triathlon kit unless you live ... It is quite bulky to pack down but was useful on commuting rides over thicker clothing and where carrying ...