This off-season has offered Isaac Quaynor another chance to try new things and take his preparation to the next level.

Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...

“You should be grateful,” I yelled back, feeling a phantom imprint of a missionary nametag over my left breast and almost ...

For Clarion County native and Army veteran Tony Ochs, Monster Jam at PPG Paints Arena isn't just a stop on tour, it's a ...

Broccoli may be a healthy and versatile veggie, but it has still been the subject of major food recalls. We take a look at ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The diet focuses on antioxidant-rich, anti-inflammatory foods such as ...

1. Grind the butter and flour into crumbs. 2. Add baking powder, egg yolk and yogurt. 3. Knead the dough, and divide it into ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

Bizarre press conference turns into battle for attention between 4-year-old and befuddled elderly guy trying to nap in the ...

A busy mum-of-two has dropped three dress sizes with the help of weight loss jabs. She's debunked myths about the medication ...

WE’VE heard it all before. You want to lose weight, so you need to exercise more, cut out carbs and ditch the sugar, right? Not necessarily. Weight loss could be so much easier, less ...

Hip-hop icon and record executive Irving “Irv Gotti” Lorenzo Jr., the mastermind behind Murder Inc. Records, has died at 54.