Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Here are some best dry fruit recipes that will support you in your weight loss: ...

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

There are precedents for a hybrid NHS-private model of healthcare. Ten years ago, a new drug treatment arrived that could ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Moong Dal Payasam is a rich, creamy dessert blending roasted moong dal, coconut milk, jaggery, and spices, finished with ghee ...

The pudding is easy to prepare; just mix chia seeds with your choice of milk or yogurt and let it sit overnight. You can customize it with fruits, nuts, or honey for added flavor and nutrients. Grind ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

If you're on a health kick and looking to lose fat, a simple recipe could be the answer. The chicken pie is easy to make and ...