Breakfast choices impact energy and metabolism; dietitians recommend protein-rich options over sugary or processed foods.

In what they've confirmed as the largest study looking at the effects of diet on rates of colon cancer, researchers in the UK ...

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...

Throughout her life, Sadhbh O'Sullivan had an unhealthy relationship with sugar. But with advice from experts and five rules, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

A Kendal-based sports dietician has released a guide to sports nutrition. Renee McGregor, who has 20 years of experience working with athletes, has written 'Fuel for Thought'. The book is designed for ...

From longevity to functional fitness, personalised nutrition to athletic travel, these are the 2025 wellness trends to know ...

Since coming runner-up on I'm A Celebrity...Get Me Out of Here!, Coleen Rooney has been linked to various TV projects and ...

Dr Clare Bailey Mosley is a regular face on TV and an expert in helping people to improve their wellbeing through nutrition, ...

There's a relatively easy and natural solution that could help you along if you are feeling bloated and constipated ...

Professor Tim Spector, who sells a £300 personalised nutrition program, said following a diet such as the one he promotes ...