From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Tired of diets that don't work in the long run? This article reveals six key habits to lose weight sustainably and healthily, ...

Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

Actor Ram Kapoor stunned fans with his 55-kg weight loss, focusing on intermittent fasting, exercise, and a long-term mindset ...

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Dr. Michele Arthurs of Kaiser Permanente joins Alex to share how fad diets actually work against achieving weight loss goals ...

Managing dietary and medical conditions becomes more challenging in homes with more than one pet, of which there are more ...

Too much processed meat and not enough fruits and whole grains are the leading risk factors for diet-related GI cancers.

A cultural shift toward healthier lifestyles is gaining momentum. However, diet and the associated health outcomes vary ...