Find podiatrist-and athlete-approved shoe inserts and choose the right shoe insoles for foot support. Shop from brands like ...

When your workouts involve everything from lifting to running to casual games on the pickleball court, you need a shoe that can take everything in stride. We reviewed 12 cross-training shoes to find ...

Exercise-specific clothing can be a worthwhile investment, but it’s not necessarily a requirement, experts say. Here’s what ...

Stroke is the leading cause of death in women, who also have a higher lifetime risk of stroke than men. Mercy Medical Center ...

If you’re signed up for a marathon, 5k, or half marathon this spring, there’s no escaping a few cold, blustery runs during your training. Sure, you could opt for the treadmill, but with the right gear ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

He looked at language the way a gem cutter assesses stones. He broke them open, examined each angle and facet, and ordered them in ways that refract a light that could not have been seen by anyone ...