Sambucus, also commonly known as elderberry or elder, are deciduous flowering shrubs grown for their frothy heads of flowers, ...

Discover how elderberry could help fight cold and flu symptoms naturally, plus expert tips on using this ancient remedy ...

Elderberry syrup has become a go-to natural remedy for many people looking to decrease flu symptoms. This DIY immune booster ...

Elderberries contain toxic properties that can lead to adverse side effects. Thankfully, you can still safely eat these sweet ...

Boost Your Immune System in the New Year" is a comprehensive guide exploring the remarkable benefits of elderberries. It ...

Elderberry put up in jars for winter’s elderberry syrup. Elderberry has a long-standing history of use against viral infections. Use it at first signs of illness. (Photo Credit: Lisa M. Rose) ...

Elderberries are the new superfood on the block, gaining a ton of buzz for their immune-boosting benefits. These tiny, dark ...

Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc, potassium and riboflavin. It's a good source ...