Fact: It is a common myth that vaginal deliveries can cause sexual dysfunction; however, there is no evidence that can ...

In her ninth month of pregnancy, Sonnalli Seygall did a lot of stability ball exercises to welcome her child via normal ...

Sonnalli Seygall, who recently welcomed her baby girl, Shukar, has taken to Instagram to share her inspiring fitness journey through the final stretch of her pregnancy. On November 27, 2024, Sonnalli ...

“The Princess of Asturias, during her instruction on the School Ship "Juan Sebastian de Elcano,” the Royal Palace captioned. Meanwhile, the second post, which was a video of the Princess, featured an ...

The video highlights how the Swiss ball workout helped her maintain strength, flexibility and balance during the final stages of pregnancy. Sonnalli revealed that these exercises played a significant ...

Taking to Instagram, the new mom revealed her go-to exercises during the ninth ... for a smooth and natural delivery. Sonnalli Seygall’s Pregnancy Workout for a Normal Delivery As the final ...

Sonnalli shared that by incorporating these exercises into her routine, she was able to prepare her body for a normal delivery ... baby's well-being during the final month of pregnancy.

Sonnalli Seygall, the Pyaar Ka Punchnama 2 actor, recently became a mother in November, and following this, she has now shared a video of her pregnancy workout on her Instagram. Read more to know the ...