19 During pregnancy, hormonal changes are thought to induce a greater laxity of the joints, helping to soften the pubic symphysis and thus accommodate delivery. Increased joint laxity can, however, ...

New mom Sonnalli Seygall shares the Swiss ball exercises she did in her 9th month of pregnancy to ease labor strengthen muscles and prepare for a smooth delivery ...

In her ninth month of pregnancy, Sonnalli Seygall did a lot of stability ball exercises to welcome her child via normal ...

Background: Some controversy exists over the possibility that exercise during pregnancy might increase the risk of preterm delivery ... programme at the end of week 35 and the health status of the ...

that play an important role in pregnancy well-being. Consumption of protein, calcium, and fibre-rich diet is very important to ward off deficiencies and health issues. Here are some nutrients and ...

Fact: It is a common myth that vaginal deliveries can cause sexual dysfunction; however, there is no evidence that can ...

In an interview with HT Lifestyle, actor Akshara Gowda discussed myths about pregnancy – from food and exercise to what pregnant women are told they must do.

Sonnalli shared that by incorporating these exercises into her routine, she was able to prepare her body for a normal delivery ... baby's well-being during the final month of pregnancy.