The Alfredson protocol is a treatment for Achilles tendonitis that involves repeated eccentric heel drop exercises. In this exercise, the heel is slowly lowered off a step while the toes stay on the ...

When the condition is chronic, treatment of inflammation is less likely to be helpful. The focus of treatment for patellar tendonitis and tendinosis is physical therapy. Eccentric exercises, in ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Eccentric exercise may help to improve your strength, and boost heart health. Here are a few examples that should be part of ...

Common reasons for foot or ankle pain include overuse, improper shoes, fractures, sprains, bunions and systemic conditions.

Pointing your toes downward engages the calf muscles and Achilles tendon, playing a key role in walking, running, and jumping ...

Pediatric foot deformity is a term that includes a range of conditions that may affect the bones, tendons, and muscles of the foot. Among those most frequently treated at HSS are cavus foot, tarsal ...