UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise ...

Dejounte Murray’s season is over, with the New Orleans Pelicans confirming Saturday that the standout guard ruptured his right Achilles tendon and now faces a lengthy rehab process.

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Eccentric exercise may help to improve your strength, and boost heart health. Here are a few examples that should be part of ...

Introduction Our aim was to investigate changes in Achilles tendon (AT) shear wave velocity (SWV) during the first year after rupture. Additionally, we explored associations between AT SWV and ...

If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common reasons and what you can do next.

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

Thankfully, there exist numerous easy-to-do exercises that can help reduce these symptoms by strengthening and stretching the wrist muscles. Hold your hand out, palm facing up. Gently pull your ...

This article details five exercises that specifically target and strengthen the pes anserinus tendon, making it a valuable resource for anyone looking to improve their knee health through focused ...

Introduction Calcaneal apophysitis (CA) is common, but little is known about the underlying patho-mechanics. Growth related increases in Achilles tendon and plantar flexor stiffness are often cited as ...

Let me share with you why belly fat can be so challenging and the exact exercises that will help you transform your body. Hormonal Changes: As we age, hormonal shifts (like reduced levels of growth ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...