The answer might lie in her diet, specifically the fast metabolism diet, created by nutritionist Haylie Pomroy. This nutritional plan promises to speed up your metabolism, help you lose weight, and ...

Wanting to see if the Atkins diet is right for you? Learn about what you can eat on the diet and the pros and cons. The post ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Green tea extract shot, packed with antioxidants and other essential nutrients and minerals, can boost your metabolism, leading to faster weight loss. Kale and spinach shot, a popular drink in the ...

It’s more than just a diet—it’s a spiritual journey with a wellness twist. The Daniel fast, inspired by biblical teachings, has taken the health and wellness world by storm, promising not only ...

Read on as we underline some common causes and signs of metabolic syndrome. We also share some preventive tips you can follow.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ... We offer the most up-to-date information from top experts, new research, and health ...

Nick Viall opened up about his current diet in an attempt to achieve his fitness goals, revealing he was on a “water fast.” “I haven’t eaten in 36 hours, so that’s fun. I started a water ...

In an ironic twist of fate, biohacker Bryan Johnson discovers that the drug he used to freeze time was possibly ...

What if instead of turning from sugar high to sugar high to get us through our hard days, we started turning to the Most High?”[1] Speake is correct, there is a difference between a diet and a fast, ...

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout ... a certain level and that would keep your metabolism high throughout the day ...

Loading phase: You eat high-calorie, high-fat foods to rev up your metabolism ... The diet allows as much water, coffee, and tea as you want. You can also have up to 1 tablespoon of milk per ...