Excessive amount of belly fat is a growing concern in case of the health ... Belly fat, also known as visceral fat, is fat that builds up deep within the abdomen and around the internal organs.

Want a flat tummy? Fitness coach shares 7 steps to lose belly fat. Here's the diet or exercise routine to follow to get in shape, especially after 40.

If you have a "beer belly," you are not alone. It seems beer drinkers across the globe have a tendency to grow bellies ... of food -- can increase belly fat. However, alcohol does seem to have ...