It’s midnight on a Tuesday and I’m bouncing up and down excitedly outside a bar in central London ...

After getting a Georgian mourning ring, I fell down a rabbit hole looking at others. Some of the more haunting: one that says “ Be ye also ready ” and another with a miniature of an urn surrounded by ...

As India brace themselves for the final set of preparations going into the ICC Champions Trophy with a home series against England, a major question mark remains over the fitness of pace spearhead ...

Obesity, a new report recommends, should be diagnosed by an individual’s body fat percentage, not weight, which was the norm ...

The danger of a dependency on such trackers, including Whoop, Garmin, Oura Ring, Fitbit, and others, is that you can start to ...

The relentless nature of cancer does not mean we are powerless. Medical advancements in precision medicine, immunotherapy, ...

Long periods of sick leave mean high costs for the economy and society. But a little exercise can help. But a lot can also be ...

The Masked Singer judge, 57, underwent surgery in November after doctors discovered a life-threatening brain tumour that ...

City SC striker Klauss scored just five goals in 2024 while missing 11 games to injury; he says being fit and staying fit will be essential to him helping the ...

Getting fit doesn’t have to mean splurging on fancy gym memberships or high-end equipment. Sometimes, all you need are a few affordable tools to level up %% ...

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

A healthy body really could mean a healthy mind, as a study finds staying active before you reach middle age could help stave off dementia. Scientists believe ...