The Inkeeper Reform Act is an attempt to protect business owners and make it quicker and easier to remove people who assert the right to live at a hotel and won’t leave.
Police say a man has been taken to hospital after being assaulted by masked men in east Belfast on Wednesday evening.
Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...
Jeremy Clarkson has encountered yet another problem at Diddly Squat Farm in Oxfordshire. The former Top Gear host purchased the agricultural spot near Chipping Norton back in 2008 and took over ...
As we grow older, our muscle mass and strength gradually decline. But there are measures we can take to slow this process ...
"Pull your shoulders back, sit up and extend through your thoracic cage. Then, take your chin and tuck it at the same time. Hold this movement for 15 to 30 seconds. This exercise can be completed ...
Regularly performing this move at home could keep your body strong and minimise the risk of falls and injuries as you get ...
Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...
Stand facing away from a box, bench, or chair. Place top of right foot onto the box with left foot about three feet in front, hands on hips. Bend left leg to lower into a lunge until right knee ...
An EastEnders fan has shared an absolutely wild theory concerning Cindy Beale ’s ( Michelle Collins) attacker. Viewers have ...