Corazon Kwamboka reminded women that there are no shortcuts to achieving a flat tummy. She advised women to be consistent in working out and healthy.

If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin ... powerful decisions every day that add up to big results... one step at a time.” ⦿ Avoid drinking your calories ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Toilet glass door shatters on woman, 8 months pregnant, in Tampines flat, results in S$15,000 hospital bill ...

I started feeling even more exhausted than usual. I also had lower back and abdominal pain and bloating, but I shrugged it ...

You know those men who see a woman backing into a parking spot and immediately decide that they should start directing her ...

“Me pouring oil in my belly button every night because I refuse ... There are small animal studies to support this but results for human studies are unknown,” says Amy Lee, nutrition head ...