Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

A woman's contraceptive implant ended up in her lung; doctors believe the device migrated because it wasn't inserted in her ...

Hormonal changes can significantly impact a woman’s skin, leading to issues such as acne, dryness, and signs of aging.

Your indoor versus outdoor environment could have an even bigger impact on your eczema symptoms than you realize.

"Last year, I turned the big 5-0, which was a turning point in my life. It usually is for most people," Thiessen tells PEOPLE. "Before I turned 50, I had a mindset of wanting to be at the best ...

We typically think of menopause as something that impacts women in their 50s, but it’s good to know what’s coming down the ...

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...

Trump says Musk to target defense, education after USAID cuts; DOGE staffer returning despite racist posts: Live - President ...