If you’ve been diagnosed with a thyroid disorder, your physician may prescribe synthetic thyroid hormones or thyroid extract ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

One of the best ways to manage blood sugar levels is by carefully selecting the foods you eat. Some experts suggest paying ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

What foods and drinks look like — the colors we see before the first morsels or sips hit our tastebuds — have mattered to ...

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...

How the food industry—and Cargill—are working to bring more accessible, nutritious and sustainable food options to your table.

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.