Vitamin C is a powerful antioxidant that plays a crucial role in supporting the immune system, promoting collagen production, ...

Guavas are notable for their fiber, antioxidants and vitamin C, which offer benefits for digestion, immunity, heart health ...

Health professionals and dietitians, particularly those active on social media, often encourage adding nutrient- and ...

It also packs a healthy punch of dietary fiber, vitamin A, potassium, and a number of key antioxidants. Guava is more than ...

Try a simple recipe: Halve guavas and bake them with a sprinkle of sugar and cinnamon until tender. Pair the warm, baked ...

SHOPPING: The countdown to Valentine's Day is ON... and that means it's time to shop our editors' favorite picks for the ...

Celebrating three decades of leadership in 2025 as a pioneer in the acai bowl, smoothie, and juice segment, Juice It Up! achieved remarkable milestones in 2024 that set the stage for continued success ...

Smoothies need a liquid base. You can certainly just use water, but you may want the taste or nutrients of milk. Cow's milk contains high levels of lactose, which can cause belly symptoms in people ...

Peaches are often enjoyed in a caramelised form or simply added to salads. While they are known for Vitamin C content, oranges are a good source of protein.

Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your ...

A new fire in Riverside County, California, has triggered evacuation orders and warnings. Firefighters responded to a structure fire Thursday evening on the 41000 block of Fig Street, which spread ...